Our services cater to meet multiple purposes. From self-development, stress relief, outdoor activities, to corporate training, we offer you focus-specific solutions.
Today, Stress is one of the leading causes of several mental health issues significantly affecting the performance of an individual at both the workplace and outside it. We help you get to its root cause to be the best version of yourself with our Stress Management and specifically curated Team-Building activities.
Breaking the possibilities in various segments, like:
- Time of the day
- Physical environment like workplace or home
- Frequency during a day
Nupur gets to the root cause of factors that stress stems from. She also helps you recognise the physical symptoms like headache, exhaustion, tiredness, anxiety, pressure, and trauma among others that most often are not consciously recognised as stress.
Next pivotal step is determining the cause of it: physical appearance, emotional problems, unclear expectations, family, weight, traumatic events, society, career, etc. After that, a self diagnosis of addressing any signs of loss of appetite, overeating, an erratic diet, excessive consumption of junk food, or stress eating is encouraged. These habits, in turn, cause ailments like Stomach Infection, O Gastro, Acidity, Junk food consumption, Sugar, Obesity, or PCOS.
It is also necessary to address what you are feeling at this point: Anger, Sadness, Lack of Concentration, Anxiety, Sadist Behaviour, Insecurity, Lack of Patience, Gadget Addiction—Adult & Children, FOMO (Fear of Missing Out), or not having the desire to play (in children) are most common. These must be addressed and treated at the earliest to curtail the dangers of chronic illnesses like asthma, heart problems, sleeping sickness, weight gain, digestive problems, weak immunity, and concentration impairment.
Get in touch with us to know about our programs to combat stress and live a happy, fulfilling life.
We design and deliver training programs to improve EMPLOYEE SKILLS and KNOWLEDGE that enable them to contribute more to the organisation. We understand client requirements and the need of the hour and accordingly design our training (Synergy & Team building, Leadership, Personality Development, Presentation skills, etc.). We focus on result-oriented training. We are open to all levels of hierarchy.
The result?
Motivated, Positive, Energised Employees, and Growth in Business.