dance therapy
Our services cater to meet multiple purposes. From self-development, stress relief, outdoor activities, to corporate training, we offer you focus-specific solutions.

Intravascular / Dance Therapy

To be healthy and fit, one needs to adopt a fitness regimen which is a combination of 5 exercises: Cardio, Flexibility training, Strength building, Breathing Techniques, and Meditation.

Our specially designed Intravascular Exercises are a fusion of all five, thereby providing the benefits of these routines within a single regimen. Anyone from age group 2 to 100 can practice these exercises and enjoy the advantages. 

STAY FIT!